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Post-Traumatic Growth

Explanations > Behaviors > Coping > Post-Traumatic Growth

Description | Example | Discussion | So what?

Description

In post-traumatic growth, an individual who has suffered a traumatic experience somehow finds ways to turn it into something good. Typically:

Interpersonal relationships are improved, with friends and family valued more, and more time being spent in helping others.
Self-perception changes through the increase in resiliency gained from realizing you can cope with hardship.
Life philosophy changes, for example with acceptance of mortality and appreciation of each day.

Example

A mother who has lost a child to cancer raises significant money for cancer charities.

After a terrorist attack, people are friendlier with others nearby and help out.

Discussion

This is often a form of sublimation, where the energy created by the trauma is turned to something positive.

This helps people cope and make meaning in trauma in that they can say 'at least something good came of it'.

So what?

So when bad things happen, find ways of turning them to your advantage, making them good. Help others to do likewise.

See also

Positive coping, Sublimation

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Site Menu

| Home | Top | Quick Links | Settings |

Main sections: | Disciplines | Techniques | Principles | Explanations | Theories |

Other sections: | Blog! | Quotes | Guest articles | Analysis | Books | Help |

More pages: | Contact | Caveat | About | Students | Webmasters | Awards | Guestbook | Feedback | Sitemap | Changes |

Settings: | Computer layout | Mobile layout | Small font | Medium font | Large font | Translate |

Please help and share:

Quick links

Disciplines

* Argument
* Brand management
* Change Management
* Coaching
* Communication
* Counseling
* Game Design
* Human Resources
* Job-finding
* Leadership
* Marketing
* Politics
* Propaganda
* Rhetoric
* Negotiation
* Psychoanalysis
* Sales
* Sociology
* Storytelling
* Teaching
* Warfare
* Workplace design

Techniques

* Assertiveness
* Body language
* Change techniques
* Closing techniques
* Conversation
* Confidence tricks
* Conversion
* Creative techniques
* General techniques
* Happiness
* Hypnotism
* Interrogation
* Language
* Listening
* Negotiation tactics
* Objection handling
* Propaganda
* Problem-solving
* Public speaking
* Questioning
* Using repetition
* Resisting persuasion
* Self-development
* Sequential requests
* Storytelling
* Stress Management
* Tipping
* Using humor
* Willpower

Principles

Explanations

* Behaviors
* Beliefs
* Brain stuff
* Conditioning
* Coping Mechanisms
* Critical Theory
* Culture
* Decisions
* Emotions
* Evolution
* Gender
* Games
* Groups
* Habit
* Identity
* Learning
* Meaning
* Memory
* Motivation
* Models
* Needs
* Personality
* Power
* Preferences
* Research
* Relationships
* SIFT Model
* Social Research
* Stress
* Trust
* Values

Theories

* Alphabetic list
* Theory types

And

– About
– Guest Articles
– Blog!
– Books
– Changes
– Contact
– Guestbook
– Quotes
– Students
– Webmasters

| Home | Top | Menu | Quick Links |

© Changing Works 2002-
Massive Content — Maximum Speed