How we change what others think, feel, believe and do |
Stress Management
Techniques > Stress Management The effects of stress | Stress management | Using stress to persuade | See also
Stress is something that affects us all. If we can learn to recognize it, then we can learn to manage it. Management of stress often seeks to reduce it in ourselves, friends and clients. It also can be a tool for motivation and persuasion, as increasing tension also increase the desire to reduce it. It thus be used, with care, to effectively move both ourselves and others. The effects of stressThe effects of stress on us are physical, cognitive and behavioral. Gaining a good understanding of these things will place you well over half-way towards being able to manage them.
Stress managementThe effects of stress on us are physical, cognitive and behavioral. To manage stress, you can do it either from the outside, physically, or from the inside, transforming stress into a positive force for good.
Using stress to persuadeUsing stress to persuade is pretty much how persuasion works. Virtually all persuasive activities involve manipulation of stress levels, whether this is realized or not. Here are just a few of the principles and methods:
See alsoWays to Happiness, Stress, Tension principle, Emotions, Theories about how we handle discomfort
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Site Menu |
| Home | Top | Quick Links | Settings | |
Main sections: | Disciplines | Techniques | Principles | Explanations | Theories | |
Other sections: | Blog! | Quotes | Guest articles | Analysis | Books | Help | |
More pages: | Contact | Caveat | About | Students | Webmasters | Awards | Guestbook | Feedback | Sitemap | Changes | |
Settings: | Computer layout | Mobile layout | Small font | Medium font | Large font | Translate | |
| Home | Top | Menu | Quick Links | |
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