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Happiness

 

Explanations > Emotions > Happiness

 

Happiness is a general term for the positive emotion we feel and, if we want to be happier, is worth understanding more.

So what?

Learn what makes you happy. Learn what makes other people happy. Then see if you can kill two birds with one stone.

And of course also you can use the promise of happiness in any persuasion.

See also

Ways to Happiness

 

Achor, S. (2010). The Happiness Advantage: The Seven Principles that Fuel Success and Performance at Work, New York: Crown Publishing

Emmons, R. (2007). Thanks!: How the New Science of Gratitude Can Make You Happier, Boston:Houghton Mifflin

Lyubormirsky, S. (2007). The How of Happiness: A Scientific Approach to Getting the Life You Want, Penguin Press

Seligman, M.E.P. (2002). Authentic Happiness, New York: Free Press

Csikszentmihalyi, M. (1998). Finding Flow: The Psychology of Engagement with Everyday Life, New York: Basic Books

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